Bisou Pilates
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Welcome to Bisou Pilates

A fun and welcoming way to enjoy Pilates!

ABOUT ME


I am an Advanced Classical Pilates Instructor certified by University of Pilates. I am certified in the Cadillac, Reformer, Mat, and other aparatuses.

I’ve worked as a water polo and swimming coach for over 10 years and through coaching I was able to see how cross-training greatly benefited athletes at all levels. This jump started my journey into Pilates. Through Pilates, I found that I was able to learn more about my own body leading to more joyful movement throughout my life and an appreciation for the practice.

As a Pilates instructor, I want to help enable people of every background to enjoy movement in their own way, at their own pace. I am passionate about creating a safe, non-judgmental, and welcoming environment for everyone. To me, Pilates is an all-encompassing workout that connects the body and mind and that also happens to be super fun!

I’ve also completed the following certificates: NCCP Emergency Action Plan, Making Head Way in Sport, Safe Sport Training, Making Ethical Decisions, Respect in Sport for Activity Leaders, Competitive Coach, and Certified Community Coach for water polo.